There are 2 primary ways an athlete's body can recover from training or the demands of the season. Time off or active recovery. Rather than the "sit and wait" method, active methods of recovery prove to be more effective and efficient. Active recovery promotes the ability handle workloads to remain healthy while also enhancing the body's response to training.
Take control of your recovery with foam rolling, AIS stretching, fuel products, and more. Select from our favorite products to promote recovery and restore to your body to an optimal state.