Nutrition for Tennis

A Great Solution for COVID Concerns

With many schools now mandating all athletes bring their own food to practice or parents proactively monitoring what their child is eating while on school grounds during this pandemic, our Fuel PACs provide both a safe and convenient alternative to team communal meals or food prepared on-location. Our boxed nutrition kits provide prepared ready-to-eat whole food snacks & beverage that address several important needs during this era of COVID, including:

  • Pre-packaged products eliminate contamination
  • No person-to-person or person-to-product contact from on-site preparation or sharing
  • Shipped directly to your door
  • All our products are high quality food & beverages, helping to keep the immune system strong

The Training Demands of Youth Tennis

Tennis requires speed and power, accuracy and grace. Carbon Athletics fPACs  have been proven to improve performance on the court at all levels, whether it's a friendly game, youth, high school, college, club or professional tennis.

It's clear that tennis players must have strength, endurance, speed and agility to be a top player. Whether you prefer to stand behind the baseline and bang away, or if serve and volley is your forte, our nutrition can help your game get to that next level.

The Importance of Nutrition on Tennis Performance

At the most basic level, tennis training while following our nutrition timeline will help you keep your body acclimated to the rigors of a long day on the tennis court.  Additionally, your endurance will be much better after training with the consumption of our nutrition. Tennis training with an fPAC will help you get the speed, agility and accuracy necessary to be at the top of your game.

Every young athlete striving to improve on-the-court performance (as well as their parents) needs to understand the importance of full body health. By providing young tennis players with the tools for proper nutrition, we know performance will not only improve today, but overall quality of life and health down the road will improve dramatically as an understanding of good nutrition habits are formed.



Eat To Compete on the Tennis Court

At Carbon Athletics, our world-class dietitian uses a sport-specific, individualized, “food first” approach to increase energy and fight inflammation while improving recovery and overall performance. Based on a set of guiding principles rooted in whole food and beverages, Carbon Athletics has assembled the perfect combination of nutrition products for tennis players. Our Tennis Fuel PACs (performance aligned collections) are the ideal combination of great tasting whole food and beverage products assembled by our dietitian to meet the performance needs of different tennis gameday scenarios (single match, doubleheader, tournament weekend) and weekly training leading up to games. We provide the specific instructions on what to eat and drink in precisely the right sequence and timing. 

Try out one of Tennis Fuel PACs below and jumpstart your tennis performance. And if your tennis player has any food restrictions, we offer custom allergen-friendly options as well.

Team Options Too

Coaches, we know you have your hands full with every possible responsibility that comes with running a team. Player nutrition usually ends up being lower on your list of priorities. But now we’ve made it super-easy for you. You don’t have to worry about what to feed your players, make runs to fast food restaurants between games or have players tell you they don’t feel good after eating. Carbon Athletics’ Team Solutions provide super-economical, bulk-packed nutrition for your team. Essentially, we provide you with dietitian-selected whole food and beverages assembled by “pre-game”, “in-game” and “post-game” items accompanied with instructions on what to eat and drink at the appropriate time during gameday. On top of that, if you prefer for your parents to purchase for you players, we set you up with an online team portal for parent ordering. Every purchase made through your team portal generates a rebate for your team. So, in no time at all, you could be feeding your team for free. Email us for more details and to set up your free team portal.