Product Highlight: Chia seeds

Chia seeds may be little but they pack a mighty punch.
These tiny seeds contain tons of nutrients that will help you to recover quicker and stay healthy!

Chia seeds are high in:

  • Polyunsaturated fat - helps to decrease inflammation caused by training/competition
  • Fiber - helps keep your digestive system on track
  • Protein - helps with muscle recovery
  • Calcium, Phosphorus, and Zinc - helps to keep your immune system strong
You can add these seeds to just about anything, here are some ideas:
  • Mix into oatmeal, yogurt, smoothies
  • Sprinkle on salads or toast
  • Bake with them - muffins, energy bars, pancakes

Check out one of our favorite products containing chia seeds below!

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